Protein powder: everything you need to know
Protein powder is by far the most used supplement by athletes: how many types are there on the market? What are the differences between them? […]
Healthy Diet
What vitamins are not destroyed by cooking?
Nutrients include carbohydrates, proteins, fats, vitamins, minerals and water. Some vitamins are more abundant in cooked food than in raw food. So, boiled carrots, mushrooms, […]
Why is vitamin K needed?
Vitamin K is one of the most rarely mentioned. Meanwhile, this nutrient plays an important role in the human body. What is vitamin K? Vitamin […]
Water: How much and what to drink when exercising?
Water, how much and what to drink when exercising? It is the essential nutrient for life. Man can only live for a few days without water, […]
Remove the foam, wash off the soil, 14 mistakes of a beginner mushroom picker
Hello Guys Welcome to this my blog today I am going to write a some mistakes of a beginner mushroom picker Forest, mushrooms, clear air, autumn… […]
How often can you eat mushrooms without harm to your health?
Discover the safe frequency for How often can you eat mushrooms without harm to your health Eat well without worries! Frequent and excessive consumption of […]
Soy milk: nutritional values, properties and contraindications
Soy milk: nutritional values, properties and contraindications . The soy drink , commonly called soy milk , is a soy-based vegetable food drink obtained by grinding or blending the legume […]
Lunch break a sandwich: yes or no?
Hello Guys Welcome to this my blog today I am going to write a some Lunch break a sandwich: yes or no? he idea that […]
Joint pain: how to combat it with the help of correct nutrition
Joint pain : how to combat it with the help of correct nutrition. We define “joint pain” as the painful sensation localized within one or more […]
At what age can children be given beets?
At what age can children be given beets Beets are not the most popular vegetable among children and their parents, although they are certainly good […]
