Discover the power of Kalari Therapy and Yoga. Improve your well-being and vitality. Find your balance today! Exploring the Benefits of Kalari Therapy and Yoga:
A new connection between two ancient healing systems: how Kalari-Chikitsa and yoga can work and heal together.
Kalari-Chikitsa is the name of the traditional form of body therapy from South India. The knowledge, which was originally closely guarded by specially “initiated people”, is opening more and more towards the West. Classic Ayurveda has long benefited from the use of this creative form of massage when it comes to restrictions, injuries or pain in the musculoskeletal system.
Exploring the Benefits of Kalari Therapy and Yoga
What’s special about kalari chikitsa?
This therapy is about intuitively connecting different aspects.
The now popular importance of fascia as a component of connective tissue explains, among other things, why the therapy is so effective. Kalari therapy works directly on the fascia tissue and stretches the partially stuck, contracted tissue from the inside. The correct interaction of massage pressure, heat of the herbal bag, use of a specially medicated oil by the therapist and treatment duration play a crucial role. Manual work on the body releases manifested tensions in the Marma-Nadi system over time. Complementing the treatment with special, modified yoga exercises for the problem area following the massage acts as an amplifier in the process of reorganization. The client regains more and more understanding and a sense of responsibility for his body. Replacing old movement patterns with new ones is challenging, but can also be really fun if you know how to do it.
The holistic approach of Kalari-Chikitsa also looks at living conditions and dietary habits to support the healing process. This is where the therapy differs significantly from other manual therapies because it has an impact on everyday life.
The Kalari-Chikitsa, in conjunction with a yoga practice sensitively selected by the therapist, is ideal for supporting the body’s expansion from within and restoring its original order. Preventive.
Source: https://healthcust.com/
