Hello Guys Welcome to this my blog today I am going to write a some dinner; Simple, lean, filling. The Nativity Fast has begun. There are five weeks ahead when fasting people will not be able to eat meat, eggs, or dairy products. During Lent, only vegetables and cereals in any form (but without butter), nuts, fruits, and honey are available.
You can also eat fish during the Nativity Fast, although not every day, but on Tuesday, Thursday and weekends it is allowed. You can also eat seafood. But on Monday, Wednesday and Friday it is better to abstain from fish dishes.
Those who observe fasting according to the laws for monastics must adhere to dry eating on Wednesday and Friday, that is, eat only cold dishes without heat treatment and black bread. But for the laity there are more lenient rules. Most often, people simply abstain from lean foods, and on certain days they add fish to their diet.
5 recipes for hot dishes for dinner:
- Potato cutlets
- Pilaf with lentils
- Lazy Lenten cabbage rolls
- Stuffed pepper
- Pasta with seafood
We offer five options for hot Lenten dishes for dinner. They are quite filling and can warm you up on a cold winter evening.
5 recipes for hot dishes for dinner:
Potato cutlets
- 6-7 potatoes
- 1-2 tbsp. l. olive oil
- 1 tbsp. l. soy sauce
- Garlic
- Lemon zest
- Breadcrumbs
- Vegetable oil for frying
Follow this step
- Wash the potatoes thoroughly and boil them in their skins.
- Remove the finished potatoes from the water, let cool, and peel.
- Add zest, olive oil, soy sauce, and chopped garlic to the potatoes. Knead well.
- Season the cutlet mass with salt and pepper, if necessary. After this, put it in the refrigerator for an hour.
- Form cutlets, roll them in breadcrumbs, fry on both sides in vegetable oil.
- Serve with lean sour cream or mushroom sauce.
Pilaf with lentils
- 1 cup basmati rice (you can use other long grain rice)
- 2/3 cup green lentils
- 1 onion
- 1 carrot
- 1/3 can of tomatoes in their own juice (about 150 g)
- Garlic
- Salt and black pepper
- Turmeric
- Ground red pepper
- Ground coriander
- Zira
- Greenery
Follow this step
- Rinse the rice and lentils.
- Finely chop the onion and grate the carrots.
- Fry the onion in vegetable oil, then the carrots.
- Separately fry the rice and lentils and add them to the vegetables.
- Add chopped tomatoes. Add spices and salt.
- Add a little hot water to cover the grains and cook until the water is absorbed over medium heat.
- Add half of the minced garlic.
- When the water is absorbed, add more hot water so that it covers the grains by a finger. Turn the heat to low and cook until the rice and lentils are done, covered.
- Add the remaining garlic, turn off, leave for 10 minutes.
- Sprinkle with herbs and serve.
Lazy Lenten cabbage rolls
- Half a head of cabbage
- 1 cup rice
- 500 ml tomato juice from tomatoes in their own juice
- 1 onion
- 1 carrot
- 2 bell peppers
- Salt, black and red pepper, coriander
- Half a teaspoon of ground coriander, salt and pepper to taste
- Vegetable oil for frying
Follow this step
- Remove several large leaves from the cabbage and boil them until half cooked in salted water.
- Chop the onion and grate the carrots. Cut the pepper into small cubes.
- Fry all vegetables in vegetable oil. First onion, then add carrots, then pepper.
- Pour a glass of water over the rice and boil until half cooked.
- Chop the cabbage and add to the fried vegetables.
- Fry everything, then add rice. Pour in tomato juice. Simmer a little. Add salt and spices.
- Place some of the leaves in a slow cooker or baking dish, and place vegetables and rice on them.
- Cover with cabbage leaves and bake in the oven for 20 minutes.
Stuffed pepper
- 6 large sweet peppers
- 2 carrots
- 2 onions
- A quarter of a head of cabbage
- 1 glass of tomato juice
- Vegetable oil
- 1 cup spelled or pearl barley
- Salt and black pepper
Follow this step
- Rinse the cereal, then fry in a dry frying pan.
- Pour two glasses of hot water and leave for a couple of hours. Then boil until done.
- Peel the carrots and onions.
- Finely chop and fry the onion.
- Cut the carrots into thin strips and add to the onion.
- Finely chop the cabbage, mash a little with salt.
- Add spices to the cabbage, you can add cumin. Add cabbage to vegetables.
- Add pearl barley to the vegetables and simmer everything together.
- Remove seeds from peppers and cut them in half.
- Place the filling into the pepper halves.
- Place in a baking dish, greasing it with vegetable oil. Pour in tomato juice.
- Simmer for 20 minutes.
Pasta with seafood
- 500 g frozen sea cocktail
- 400 g of any paste
- 2 tomatoes
- 1 tbsp. l. lean mayonnaise
- 2 teeth garlic
- Green basil (fresh or dried)
- Black pepper, coriander, some chilli flakes (optional), salt
Follow this step
- Thaw seafood and drain excess water.
- Boil the pasta in salted water as directed on the package.
- Finely chop the tomato, fry in vegetable oil, add spices. Add finely chopped garlic.
- Add seafood, quickly fry along with tomatoes. Add basil. Step 5. Drain the pasta in a colander and add to the tomatoes and seafood. Turn off the heat and let sit, covered, so that the sauce is a little absorbed into the pasta.
also read: Nuts, carrots and onions. The doctor named foods rich in calcium
